All posts tagged Dinner

Fish baked en papillote with a winter salad of fennel and candied walnuts

Fish baked en papillote with a winter salad of fennel and candied walnuts

Ingredients

  • 600g fish fillets
  • 100ml white wine
  • 4 sprigs thyme
  • 50ml olive oil
  • 8 thin slices of lemon
  • Salt and pepper
  • Olives
  • 2 cloves garlic thinly sliced
  • 2 tbsp baby capers
  • 1 cup small tomatoes halved

For the salad

  • I large fennel bulb thinly sliced
  • 2 cups rocket leaves
  • 1 radicchio sliced
  • 80ml extra virgin olive oil
  • 2 tbsp red wine vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp honey

Candied walnuts

  • 110g caster sugar
  • Pinch dried chilli flakes
  • 1 cup of roasted walnuts

Method
Make a caramel with the 110g sugar and a small amount of water. Add walnuts and spread out onto a baking paper lined tray.  When completely cool break up into smaller pieces.

Place a piece of baking paper big enough to wrap one portion of fish over bench top. Season fish with salt and pepper, place on the sheet of paper. Place one sprig of thyme, 1tsp olive oil, 2 slices of lemon, ½ tbsp. capers, ¼ of the tomatoes and garlic on top. Splash with wine and fold paper over making tight overlapping folds along the edge to seal. Put into a pre-heated oven at 180C and bake 8 mins or until cooked through.
Make the salad by tossing ingredients together. Combine dressing ingredients, drizzle over and sprinkle candied walnuts over.
Serve fish with dressed salad.

Prepared by
Ivonne Nathan
Culinary Skills Teacher
Trade Skills and Vocational Learning
Canberra Institute of Technology

For further information on courses in culinary
visit cit.edu.au phone (02) 6207 3188 or
email infoline@cit.edu.au.

Beetroot, Asparagus and Blue Cheese Gnocchi

Recipe by Ellacure restaurant

Ingredients

  • 500g dry Ricotta
  • 1 egg yolk
  • Zest of 1 lemon
  • 6g salt
  • 1 beetroot
  • Roughly 250g plain flour
  • 10g butter
  • Extra virgin olive oil
  • 2 spears of asparagus cut into 2cm lengths and blanched
  • 20g mild blue cheese
  • 1 pair of latex gloves (so your hands don’t become purple)


Method

– Preheat oven to 160°C.
– Coat beetroot in olive oil.
– Place into a roasting tray, cover in foil and place in the oven for 1 hour or until you can insert a knife with no resistance.
– Remove and let cool.
– Place a pot of water on to boil.
– Once beetroot is cool, put on gloves, peel and grate the beetroot.
– Place grated beetroot into a tea towel and squeeze out the juice.
– Keep the juice and 1tbsp of grated beetroot aside.
– Add the remaining grated beetroot, egg yolk, lemon zest and salt to your ricotta. Mix well.
– Add flour and mix until combined. The dough should stick to your hands, but not leave any stuck to your hands.
– Separate the dough into 2 batches.
– Flour the bench and roll the dough into a long snake, about 1 ½ cm thick.
– Cut into 1cm thick pieces.
– Drop the gnocchi into the boiling water and wait for it to rise to the surface.
– Once risen, let the water return to boiling (approx.. 3 mins).
– Scoop out gnocchi or drain water and place gnocchi into ice water until cool. Drain.
– In a non-stick pan, place a small amount of butter and 20ml olive oil (for one serve).
– Place on heat until butter is melted.
– Place 16 pieces of gnocchi into the pan and continually toss the gnocchi to brown the outside and reheat.
– Once some colour appears and the gnocchi is hot all the way through, add the 1tbsp of grated beetroot and 20ml of the kept beetroot juice. Stir. The juice will reduce and coat the gnocchi, making it a bright purple.
– Add the blanched asparagus and toss.
– Place into a serving bowl and crumble the blue cheese over the top.