All posts tagged Risotto

Creamy Mushroom Risotto

Creamy Mushroom Risotto

Recipe by Nutrition Australia


  • 1 tablespoon olive oil
  • 1 clove garlic, crushed
  • 4 spring onions, trimmed and thinly sliced
  • 3 stems celery, chopped
  • 250g button mushrooms, sliced
  • 1 cup Arborio rice
  • 2 cups vegetable stock, salt reduced
  • 375mL reduced fat evaporated milk
  • 2 cups baby spinach, washed
  • ¼ cup finely grated parmesan
  • 60g slivered almonds


Arborio rice is an Italian short grain rice that is essential for making risotto. It can be found on supermarket shelves next to the other rice varieties.


Step 1

Heat oil in pan. Add garlic and spring onions and cook until softened.

Step 2

Add celery and cook for a further 2 minutes. Add half the mushrooms and stir through. Cook until mushrooms have browned.

Step 4

Add the rice to the pan and stir through. When the rice starts to look a little translucent gradually add all of the stock whilst stirring.

Step 5

Add remaining mushrooms and allow to simmer for 10 minutes stirring regularly until the rice has absorbed the stock.

Step 6

Add the evaporated milk and stir through. Simmer for 5 minutes until the rice has absorbed the remaining liquid and has become tender.

Step 7

When the rice is just cooked (al dente), add the spinach and stir through. Take the frypan off the heat and stir in the parmesan cheese.

Serve with slivered almonds.

Serves 4

Nutrition Australia ACT

P: 02 6162 2583 F: 02 6162 2586


Fresh Black Truffle Risotto

Fresh Black Truffle Risotto

Recipe by Ivonne Nathan of forchefs


  • 2 tbsp olive oil
  • 1 brown onion finely diced
  • 1 clove garlic, minced
  • 1 cups Arborio rice
  • 100ml white wine
  • 3 cups chicken stock
  • 100g Parmesan, grated
  • Flat leaf parsley, chopped
  • 1 tbsp butter
  • 1 Tbsp Crème Fraiche
  • 30g black truffles


  • In a thick based saucepan, heat olive oil over a medium heat.
  • Add onions and garlic and sweat for 3 minutes until vegetables are translucent
  • Add rice to pan and cook until you see the eye.
  • Add white wine & cook until absorbed
  • Add a ladleful of hot stock and stir until absorbed. Add another & repeat until rice is almost cooked.
  • Grate truffle in, remove from heat & stir in parmesan & tablespoon of butter
  • Fold chopped parsley through & serve. Top with some shaves of parmesan & truffle

Ivonne Nathan

Forchefs Trainer

 M 0448 975 478  E