Want to put a face to the business where you get your produce at the Market each week? Or a name to the face of the guy who sells you your fruit and veg? Or simply find out a little more about your food and where it comes from? Then check out our ‘meet the stallholder’ video series on our Market YouTube channel.
This month –meet Mitch and Carmen from Honey Delight and Canberra Urban Honey. Honey Delight is a boutique brand that celebrates four generations of beekeepers, which is based in Inveral, New South Wales. Mitch and Carmen have over 40 hives in Canberra, and 3000 hives in the region.Mitch says Canberra Urban Honey does things a little bit differently – there’s a strong focus on sustainability with hives in backyards around Canberra to increase bees and pollination within the city.
Make sure to pop by and say hi to these two extraordinarily passionate beekeepers, and pick up some of their popular stringybark or yellow box flavours of honey next time you visit the Market.
Find out more about our Market stallholders in our stallholder video series here.
While we’ve got our sights set on winter’s delicious and wholesome foods, we’re thinking about other goodness that keeps us going as the months get colder. Honey is a sweet tooth’s dream, but did you know that it’s good for lots of other reasons too – it’s known to be a wonder food, with lots of health benefits.
Honey features many antibacterial healing properties for wounds and burns by acting as a disinfectant when applied externally. Its antibacterial powers also make it perfect for mixing into a hot lemon drink for when you’re feeling under the weather (it also makes the lemon a little more bearable!).
Honey is also good for much needed energy boosts – you can’t go wrong with a little bit of extra natural sugar! And did you know it can also make your memory better? That’s right – studies have shown that eating a spoonful of honey each day can help boost short-term memory.
With World Bee Day just around the corner, now is one of the best times of the year to support the local bee community. Canberra Urban Honey, Win’s Creek Meadery and Melissa’s Pure Fresh Honey are some of the Market stalls where you can get your hands on the sweet golden liquid.
Happy days are ahead as honey brightens up our month!
World Bee Day was declared by the UN late last year, aiming to raise awareness around the importance of bees and encourage protection efforts. In Australia, many of the celebrations are happening right here in the Capital. Slovenian, Swedish and Swiss embassies (all of which are home to local hives!) will be holding events throughout the day, including Honey Jarring with Canberra Urban Honey plus lots of other activities to keep everyone buzzy.