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Yum yum, summer strawberries are in season – November 2013

So how do you like yours? Delicately dipped in melted chocolate, chilled in a fruit salad with ice cream, or just fresh and juicy from the fruit bowl? It’s up to you– but it’s strawberry season right now so you better come and get ‘em while they’re freshly picked. Did you know strawberries are an excellent source of vitamin C and flavonoids? They are also a good source of folate, potassium and dietary fibre. Plus, they’re sweet, juicy and taste oh so good! The strawberries pictured are from B&S Fresh Produce from Thirlmere, who have the biggest, juiciest strawberries at the Market, and there are plenty available from other growers too. Come get ‘em this Saturday!