Recipes

Cranberry & apple fruit mince pies Recipe by Ivonne Nathan of forchefs Ingredients: Fruit mince • 115g craisins (dried cranberries) • 50g dried apple, finely chopped • 40g (1/4 cup) […]

Baked Ocean Trout, Tahini & Herbs Recipe by Ivonne Nathan of forchefs Ingredients: • 600g Ocean trout • ½ cup Greek yogurt • ½ tbsp tahini • 1 tbsp lemon […]

Prawn & Glass noodle salad Recipe by Ivonne Nathan of forchefs Ingredients: • 300g cooked prawns shell removed • 200g rice vermicelli noodles • ½ punnet cherry tomatoes cut into […]

Creamy Mushroom Risotto Recipe by Nutrition Australia Ingredients 1 tablespoon olive oil 1 clove garlic, crushed 4 spring onions, trimmed and thinly sliced 3 stems celery, chopped 250g button mushrooms, […]

Apple Berry Pancakes Recipe by Nutrition Australia Ingredients 2 cups self-raising flour 2 eggs 2 cups low fat milk 2 apples (Granny Smith or Pink Lady), grated Spray oil 1 […]

Honey soy noodles with chicken Recipe by Nutrition Australia Ingredients 300g chicken thigh fillets, thinly sliced 450g fresh Hokkien noodles 1 tablespoon Olive oil 1 onion, cut into thin wedges […]

Baked Porridge Recipe by Ivonne Nathan of forchefs SERVES 4–6 INGREDIENTS: 150g rolled oats seeds from 1 vanilla pod 1 tsp ground cinnamon 1⁄2 tsp freshly grated nutmeg, plus a […]

Crumpets with Honey & Sheeps’ Milk Cheese Recipe by Ivonne Nathan of forchefs  Ingredients 450 gm (3 cups) plain flour 350 ml milk, warmed 5 gm (1¾ tsp) dried yeast […]

  Black Lentils and Kale Salad Recipe by Ivonne Nathan of forchefs INGREDIENTS: Salad 100 gm(½ cup) black Lentils 2 tbsp olive oil 3 garlic cloves, sliced 10 young kale […]

Chicken Breast stuffed with Fresh Black Truffles and White Wine Cream Recipe by Ivonne Nathan of forchefs Ingredients: 2 chicken Breasts, skin on 30g Black Truffle 100g Butter I tbsp. […]