Rice & Quinoa Salad

Rice & Quinoa Salad

½ cup long grain rice

½ cup quinoa

1 cup flat parsley leaves

½ cup mint leaves

¼ cup coriander leaves

1 small red onion, finely diced

2 tomatoes, seeded and diced

2 tbsp extra virgin olive oil

Lemon juice

Salt and pepper


Cook rice and quinoa, in separate pans.

In a large bowl mix cooked rice and quinoa.

Add parsley, mint, coriander, onion, tomatoes, oil and lemon juice.

Toss salad, and season to taste.

Cover and set aside.

Prepared by:
Ivonne Nathan
Culinary Skills Teacher
Trade Skills and Vocational Learning
Canberra Institute of Technology

For further information on courses in culinary
visit cit.edu.au phone (02) 6207 3188 or
email [email protected].


Subscribe to Important NotificationsKeep up to date with market closures, special events and changes to access

Subscribe to receive important notifications about the Market straight to your inbox. We'll keep you updated about market closures, special events and any change to access.